Kitchen Chronicles : Pasta De SardineSaturday, February 01, 2014
I've been down with the flu for over 2 weeks now and I'm not even close to recovery. Huhuhuhu My salad life, which is supposed to be fun, is taking a back seat because my body keeps looking for rice. Or food portions in humongous sizes, and a salad just won't do. Sigh. I had a meeting at work earlier and it was so embarrassing because I kept on coughing while explaining my deck, and it was also painful. It's also affecting my workout! I haven't been doing Zumba because of this terrible feeling. I just want to curl up in bed until I get well. Huhuhu
So anyway, I just want to share a recipe I did a couple of weeks ago. I've seen a lot of sardines recipes online but most of them were oil-based. I love sardines in tomato sauce so I thought, why not use it instead.
- Sardines in tomato sauce (I used Ligo Sardines)
- Chili Flakes (optional)
- Cook your pasta according to package instructions.
- Saute garlic, onion and tomatoes.
- After the tomatoes have been crushed to perfection, add the sardines.
- Saute for around 1-2 mins and combine with your pasta. Sprinkle with parsley!
You can prepare this meal in 15-20 mins! Perfect if you don't have a lot of time to prepare food before going to work. I had this post on queue for about 3 or 4 days, too much stuff is going on at work. I was also supposed to be on holiday today, but I had to come in! UGHHHHH. How anti-climactic is that? Anyway, enough of the bad vibes since I'll be enjoying my weekend in a couple of hours. Weeoooohhhweeeeeee! Happy weekend!