Before summer started, I had this thinking that my body was okay and I'm not fat in any way. Yes, I wasn't THAT fat but I was definitely unhealthy. To make things worse, I committed myself to the GM diet program without prior preparation nor was I fully educated about the whole thing. I did lose a lot of weight but I think it only made my body's state worse!
A couple of months after that, I realized that I'm not getting any younger and therefore should be living and eating healthier. I started engaging in physical activities, from Zumba to Boing to the Ab Ripper workout. Eventually, I changed my eating habits too and it involved less fast food and more home-cooked/prepared meals. Yay!
And that's what I'll be sharing today, my go-to weekday salad recipe!
Ochi is a twenty-something Corporate Trainer who loves to cook, take photos and videos of her food, eat and travel. On weekends, she's either drunk or snuggling in bed watching her favorite crime drama. 
