I've gained a LOT of weight last year. I've mentioned in several posts that I've totally let go of taking care of my body at one point and I just ate whatever I want regardless of the amount of weight I've put on. I'm not usually like that, but since I was under a lot of stress last year, I just didn't care anymore. I was having horrendous acne breakouts and I felt that I deserved every treat I got.Every time a new pimple would appear on my face, I felt going to an all-you-can eat buffet place was the answer since I was being tormented inside and out. And now, I'm suffering the consequences.
I've never been the type of person to take care of my body. I smoke and drink a lot. I don't like water, I don't exercise and I have the worst sleeping pattern. In the past, I only controlled the type of food I ate so as to create some sort of balance since I was being unhealthy in so many ways unimaginable. Turns out the acne breakouts I had last year wasn't because of my skin nor the several skin products I've been using. I was having an internal problem. Before taking my Christmas vacation last year, i vowed to change my eating habits to see if something would change. True enough, I started having less acne pop up on my face. I also started taking vitamins and chelated minerals to help me detoxify. I've been drinking a lot of water and I've been trying to make sure I get to have breakfast every single day.
With that, I started resurrecting my super old 2015 resolution. A few years back, I started this project called Baon Series. I would chronicles the food that I bring to work every day. I loved the fact that people would comment how I can make my meals healthier; I also got tips how to pack properly so I don't spill anything on my lunch bag. Early last year though, I stopped because I got too lazy preparing my own meals and as mentioned, I didn't really care if I got fat or whatever. This year though, I've been consistently bringing my own meals to work. I get to choose what I eat and I also have a say on the amount I bring. I can't necessarily say I've saved a lot of money since healthy eating is pricey in the city. But I can attest to the fact that this has decreased the breakouts I've been having and I've also been feeling great even if I have been doing this for just 3 weeks. Today, I'll share one of the most requested recipes from that series. Let's begin!